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“TO YOUR VIBRANT WHEALTH”

“Our Philosophy”

At Rodo Wellness, we understand that reaching the age of 50 marks not just a milestone but the beginning of an exciting new chapter in life.

Our programs are specifically designed for adults 50 years and beyond, who aspire to retire healthy and engage fully in their retirement years.

The concept of “retiring WHEALTHY” is at the heart of what we offer, reflecting the belief that health is your greatest asset as you transition into this rewarding phase of life.

With a focus on movement, brain fitness, and nutrition, Rodo Wellness empowers you to enjoy vibrant health and create lasting memories with family and friends.

Embrace the journey to a fulfilling retirement filled with vitality and joy.

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A restaurant table set with plates of food, glasses of champagne and water, and basket of bread, with a person holding a plate of food featuring greens and a sauce.

Shared Journeys

  • Person riding a bicycle on a winding road through lush green mountains with steep, rocky cliffs.

    "Rodo keeps me strong and active"

    Retirement brought new challenges for me, but focusing on movement, brain fitness, and nutrition has transformed my health and energy. Investing in these areas helped me stay vibrant and truly enjoy this stage of life.

    —David R.

    Beverly Hills, CA

  • Close-up of a salad in a white bowl with mixed vegetables, chickpeas, and tofu against a plain background.

    "My Detox and Reboot Coach"

    I began my health journey with Rodolfo 3½ years ago when I wasn’t feeling well—weight gain, high cholesterol, and triglycerides left my body out of balance. Through his guidance, I learned the vital role of hydration and how to properly drink water. Now at 61, I feel better than ever. Rodolfo’s delicious menus introduced my husband and me to a variety of healthy ingredients we enjoy. I receive compliments on my radiant, youthful skin and can’t recommend him enough. Whenever we need a health tune-up, we return to Rodolfo to get back on track.

    - Rosanna T.

    Las Vegas, NV

  • Person sitting on rocks overlooking a mountainous landscape at sunrise.

    "I can vacation again"

    I faced intense back pain that greatly restricted my mobility and independence. Thanks to Rodo’s tailored health program, which emphasized targeted movement, and fitness, my condition improved remarkably. Today, I walk with ease and cherish active vacations with my grandchildren, reclaiming the vibrant lifestyle I once feared was gone.

    — Esther V.

    Brentwood, CA

  • Colorful hummingbird in flight with iridescent blue, green, and white feathers against a blurred background.

    "Coach Rodo transformed my life"

    When I was on the brink of death due to complications from type 2 diabetes, with no hope left for survival, Rodo took me under his wing and crafted a rigorous health plan to manage my insulin resistance. It has been three years since I began my recovery, and I truly believe I owe my life and health to Rodo.

    -Ana F.

    Los Angeles

  • Fresh mixed greens salad with sliced avocado and shredded cheese in a wooden bowl, held in a person's hand on a wooden table with a glass vase of flowers in the background.

    "Healthy science-based eating"

    Rodolfo provides a targeted meal plan designed for your specific needs. I’ve lost weight, felt lighter, slept better and been more energetic. Every time I’ve used one of Rodolfo’s plans whether that be for a week or several months at a stretch. He has my highest recommendation. No gimmicks, just healthy science-based eating. You’ll never regret giving it a try

    -Karl L.

    Denver Colorado

  • A white water lily flower with yellow center on green lily pads in a pond.

    "The other side of my comfort Zone"

    I spent most of my life obese and comfortable in my discomfort, rarely recognizing myself in photos. One day, I realized I couldn’t keep living that way. I shifted my focus from chasing quick fixes and wanting to look different to wanting to FEEL different and live a healthier life.

    With the professional guidance of Coach Rodo on the 90-day program, my life has drastically changed—not just in those 90 days, but for my future as well. My lab results astonished my doctor, reflecting the hard work, dedication, and commitment I invested. There is so much waiting for you on the other side or your comfort zone

    Thank you, Coach Rodo, for your expert support on my journey to a healthy and vibrant life.

    -J.D

    Chicago, IL

Three Pillars of Vibrant Health

Our comprehensive approach to wellness is built on three foundational pillars that work synergistically to optimize your health and vitality

Movement

  • Mobility: Improves flexibility, strength, and coordination for daily activities.

  • Boosts Mental Health: Releases endorphins, easing anxiety and depression while enhancing cognitive function.

  • Supports Heart Health: Strengthens the cardiovascular system and lowers heart disease risk.

  • Promotes Healthy Weight Management: Regulates metabolism and maintains a healthy weight.

  • Improves Balance: Enhances stability and reduces fall risk.

Brain Fitness

  • Strengthens neural connections, fostering resilience and adaptability as one ages.

  • Supports overall brain health with a diet abundant in omega-3 fatty acids, antioxidants, and essential vitamins.

  • Encourages mental well-being, facilitating clearer thinking

  • Enhances cognitive flexibility, allowing for better problem-solving and adaptability in daily life.

  • Reduces the risk of cognitive decline and neurodegenerative diseases through continuous mental engagement.

Synergistic Foods

  • Enhanced Nutrient Absorption: Ensures mature adults fully benefit from essential vitamins and minerals for cognitive and physical health.

  • Improved Inflammation Response: Specific food combinations reduce inflammation and oxidative stress, supporting joints and lowering chronic disease risk.

  • Boosted Brain Health: Pairing omega-3s with antioxidants enhances cognitive function.

  • Strengthened Immune Function: Nutrient synergy improves absorption and immune defense against infections.

  • Balanced Blood Sugar: Combined nutrients slow glucose absorption and enhance insulin sensitivity for stable blood sugar levels.

Schedule your appointment

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Schedule your complementary 15-minute consultation with our VIBRANT WHEALTH specialists today and experience the highest standard of personalized attention. Our expert team is committed to supporting your journey towards a Whealthy retirement.